Tai Chi/ QiGong
This is a great opportunity to learn the ancient practice of Tai Chi. Tai Chi has many health benefits and is a great way to relax and cultivate the body’s internal energy and vibrancy. This ancient practice is excellent methods to balance, strengthen, and nourish mind and body.
Rik has studied Tai Chi extensively in Taiwan with Master Liu and continued his studies in the US. He has taught Tai Chi internationally for several decades.
Pricing is $15 per class or buy 4 classes for $40.