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Land of Light Community Association

A lawfully formed Private Membership Association (PMA), a Faith Based Organization (FBO) dedicated to providing natural health services to its members

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Community Meditation

The meditation on Sundays will be a mix of breathing, sound healing bowls and soft instrumental music.

What is Meditation?
Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. Meditation is considered a type of mind-body complementary medicine and can produce a deep state of relaxation and a quiet mind.
During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.

Benefits of meditation
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.
And these benefits don’t end when your meditation session ends. Meditation can help carry you more calmly through your day and may help you manage symptoms of certain medical conditions.

Donations are welcome.

April 13, 2022 //  by MaryAnnScott

Community Meditation

12:00 pm – 1:00 pm
January 29, 2023

Land of Light Community
33256 32nd st
Paw Paw, Michigan 49079
269-353-4833

Posted by MaryAnnScott

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Land of Light Community Association

33256 32nd Street
Paw Paw, Michigan 49079

(269)353-4833

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